The mood is set and both of you are looking forward to a long night of love-making; you are just about to dive into your bed when suddenly your partner tells you 'I'm sleepy!' instead. Was it your fault? Maybe! We compile a list of things you MUST avoid in bed.

For Men:

1) Being Unhygienic - This is probably the most important one. If you do not smell like a rose before you get into bed, chances are you won't get any! Different women have different preferences, but hygiene is something that all women unanimously agree is compulsory for men. It is important that you are well-groomed before you get into bed. Take that extra step to ensure you're spanking clean before you impress your woman!

2) Mentioning Work - This can be a complete turn-off for women. Mentioning work will not only get you stressed, but it will also throw her off. Do NOT take your work to bed with you. Even if both of you work in the same office. Discussing work can be a major mood-killer.

3) Being Unromantic - Sex is not a mechanical act! Unlike men, the emotional aspect of sex is as important to the women as the physical aspect, if not more. If you get into the act straightaway, it will be a bad experience for her. Build up passion, compliment her, tease her, and then please her!

4) Being Too Gentle - A lot of women complain that men are scared of getting rough out of fear of hurting them. Being a sensuous and gentle lover is all good, but getting a bit aggressive in bed can really spruce things up. It is possible to get a bit rough without hurting your partner. Be a bit vigorous and then watch her expressions!

5) Going to Sleep after the Act - This is a common mistake a lot of men make. Going to sleep immediately after sex can make your women feel used. The moments after sex are very important to your partner and it is best to spend some time showing your affection for her. It goes a long way in bringing both of you together and convincing her that sex is not a physical act alone.

For Women:

1) Being Self-conscious - Some women are unable to enjoy sex because they are conscious of their bodies. In some cases, even after reassurance from the guy, women feel self-conscious. What women need to realize is that sex is about letting go completely and just indulging in a natural, stress-free act. If you get self-conscious, you are not only limiting your own enjoyment but also that of the partner.

2) Being Disinterested - This is the ultimate mood-killer for men. Making love to someone who is disinterested in the act can be very annoying. Do not have sex if you do not feel up for it! It is better to let your man know that you would rather postpone it. But if possible, let go of whatever it is that is bothering you and go ahead and have some fun!

3) Instructing Him on Sex - The last place a man wants to receive sex tutorials is in the middle of the act. Giving suggestions to a man on sex can be offensive as men right away assume that their performance is being questioned! Instead of stopping him to lecture him on how he is doing it wrong, instead guide him with your hands or legs. Also if he starts to get it right, you can moan or whisper and rest assured he will get the point!

4) Not Taking Charge - Men traditionally do all the hard work while the women lie back and enjoy it, but role reversal can be a lot of fun for you too. Men love a woman who takes charge. Be it in attitude or your position, taking over the act can be a big turn on for your man.

5) No Foreplay - That's right, men like foreplay too! When a woman does absolutely nothing before getting into bed, it tends to be a laborious task for men. Men love to be seduced, teased, caressed etc. before making love. So go ahead and give him that much-awaited strip tease. It should blow him away!

Keeping these tips in mind before you make love can make all the difference. So go ahead and show your partner you care!

Have you ever accidentally turned off your partner? How many of these points did you find relevant? Do you have a great sex life? To share your views and experiences,click here.