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SOYA MATAR Recipe | | Main Course Recipe by Shilpa Suryavamshi |
| | INGREDIENTS | 200 gms/ 30 Soyabean chunks/granules
1 cup Green peas
1 large sized Onion sliced
2 medium sized Tomato chopped
½ tspn Cumin seeds
1 tspn Red chilli powder
1 tspn Corriander powder
2 tspn Garam masala powder
Corriander leaves chopped
Salt as per taste
| | METHOD | 1. Add soyabean chunks/granules and little salt to the boiled water and keep it for 5 minutes.
2. Chunks will become extra soft. Squeeze out the water.
3. Cut them into half and keep it aside.
4. Heat oil in kadai and add cumin seeds and when they change color add green peas. Add onions and saute till light golden.
5. Add chopped tomato and sprinkle red chilli powder, coriander powder.
6. Cook for 4 to 5 minutes over medium flame stirring occasionally.
7. Add soyabean granules/chunks, salt and mix well. Cook for 4 to 5 minutes
8. Add garam masala powder. Cook on a low flame for 2 minutes.
9. Garnish with chopped coriander leaves and serve hot |
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