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PANEER JAALFRAZIE Recipe | Main Course Recipe by Smita Nadgir |
| INGREDIENTS | 200 gms paneer, cut into long pieces
150 gms carrots, cut into long pieces
2 capsicums, cut into long pieces
2-3 onions, chopped
4 red chilies
1 tsp chili powder
1/4 tsp cumin seeds
1 tsp ginger-garlic paste
2 tsps vinegar
6 tsps tomato sauce
Salt to taste
5-6 tbsp refined oil | METHOD | 1. Heat the oil in a pan and add cumin seeds. When they splutter, add red chilies, onions and fry for a while.
2. When the onions turn golden brown in color, add chili powder, vinegar, ginger-garlic paste and fry for 2 more minutes.
3. Now add paneer pieces, chopped carrots, capsicum to the above onion mixture along with little water and cook for few minutes.
4. When the pieces are tender, add tomato sauce, salt and stir well.
5. Remove from heat and serve hot with chapathi or any pulao.
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DISCUSSION FORUMS ON Diet Food / Low Calorie Cooking
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Have no idea about such hearing this for the first time why dont you google it there will get the information. ... - Ankita read >>
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RE:khoya(milk powder) barfi
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hello moni, you will definately get this receipe on google search. ... - kranti read >>
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RE:sweet lover
Hi there are sugar free tablets available these days which you can make use while preparing any sort of sweet dish. This will have a control over sugar level at the same time keep her happy ... - Heena read >>
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