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POHA UPMA Recipe | Starters and Snacks Recipe by Sarada Venugopal |
| INGREDIENTS | Rice flakes(poha) - 2 cups
Grated coconut - 3 tsp
Green chillies - 2 nos
(slit into halves)
Ginger - 1'' piece(chopped)
Garlic (chopped) - 1/2 tsp
Curry leaves - 1 sprig
Chilly powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Salt - As reqd
Water - 1/4 cup or as reqd
Mustard seeds - 1/ 2 tsp
Black gram(Uzhunnuparippu)
or
Bengal gram(Kadalaparippu) - 1/2 tsp
Mixed vegetables of choice:-
Potato,
Peas,
Carrots,
Beans - 1 cup (boiled)
Onion - 1 (chopped)
Oil - As reqd | METHOD | 1) Sprinkle the rice flakes with water to make it soft and keep aside.
2) Heat oil in a kadai or a pan.
3) Splutter mustard seeds.
4) Add black gram and allow it to turn brown.
5) Add chillies, garlic, ginger, onions and curry leaves.
6) Saute, till onions turn light brown.
7) Add the boiled veg, chilly powder, turmeric powder and salt.
8) Saute for 2 mins.
9) Add water.
10) Add the rice flakes and mix well.
:- The water will get absorbed.
11) Garnish with grated coconut.
:- Serve hot with tomato sauce or chutney orcurd(curd seasoned with urad dal, coriander leaves and red chillies.) |
More South Indian Cuisine
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Discussion Forums
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DISCUSSION FORUMS ON Diet Food / Low Calorie Cooking
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RE:The GM Diet – Does It Really Work?
Have no idea about such hearing this for the first time why dont you google it there will get the information. ... - Ankita read >>
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RE:What is GM diet ?
Hi ... - Natasha read >>
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RE:10 Snacks That Make You Fat
snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoi ... - pooja read >>
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RE:Healthy Diet for Summers
During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should ... - raj read >>
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DISCUSSION FORUMS ON Sweets and Desserts
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RE:khoya(milk powder) barfi
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RE:Dhoda burfi
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RE:Dhoda burfi
hello moni, you will definately get this receipe on google search. ... - kranti read >>
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RE:sweet lover
Hi there are sugar free tablets available these days which you can make use while preparing any sort of sweet dish. This will have a control over sugar level at the same time keep her happy ... - Heena read >>
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